Our Mission

Hi beautiful!! I'm Natalie and I'm so happy you found my page. I'm incredible grateful to share my story with you...so who am I?

I'm a woman who is passionate about all things personal development, spirituality and mindset. I have achieved a level of inner peace, freedom & contentment I NEVER thought was possible for me. But now that I'm here, I can't believe I wasted so much time on the things that slowed me down and kept me small. 

After my first heartbreak, I slowly started to embrace myself again. I leaned on my best friend, Abbey, who helped me learn to love who I am on a soul level, no matter what my interests were or what I looked like. I felt like I was finally finding peace, really enjoying my life. And then, out of no where, Abbey unexpectedly and tragically died. I was just 21 years old. 

Her death turned my reality upside down and was the catalyst for years of self-sabotage and pain to cope. On the outside, I projected strength. I projected that I was okay. But on the inside I felt every conflicting emotion you could imagine, which I didn't know how to process in a healthy way, so I numbed it. I turned to food, alcohol, tv, social media, impulsive shopping - anything that would allow me to escape my painful reality. 

I was so shameful and embarrassed of this at the time that I kept it hidden for years. I kept it hidden from my closest friends and family. I had this secret that started to eat away at me and kept sucking me down deeper into this vicious cycle. 

I consciously knew I wanted better for myself, but I had no idea how to change things. I wanted to stop binge eating and to stop wasting precious hours of my life mindlessly scrolling on social media comparing my life to others - feeling even worse about myself. 

This is when I totally lost myself. I hated the mind I lived in. I hated what I saw when I looked in the mirror. I never felt good enough. I never thought I would get out of my personal hell. 

I eventually hit rock-bottom, lost all sense of control and finally decided enough is enough. Something has to change. 

I decided I needed to make radical change, so I quit my corporate job and moved to a new city to pursue coaching. It was risky and incredibly scary, but this leap of faith is where I found hope and new possibilities for my life. I went all in and I have never looked back.

This was the path that would lead me to discovering my soul on a deep level and fully embodying unwavering self love. 

Through coaching I was able to overcome my fears & doubts. I was able to completely outgrow my poor eating habits. I was able to redefine my beliefs about myself and the world and establish new, higher standards for what I would accept from myself and from others. 

I learned that sometimes we need to lose ourselves to find who we truly are. I learned that no matter what I was distracting myself with on the surface, everything would come down to what I believed I was capable, worthy and deserving of receiving -- especially self-love. 

I am so passionate about building self-confidence, belief, trust & love that I now give this back to other women who have also lost themselves. Or who want to completely reinvent themselves. 

Through my proven deep change work, I have transformed my life from inner conflict and turmoil, to inner peace, freedom & love. 

If I can do it, so can you and I'm so excited for the opportunity to help guide you on your self-discovery, self-love journey. 

If my story resonated with you in any way, please feel free to reach out. I would absolutely love to connect! Sending you all my light & love until you are your own unrelenting source.
 

xoxo,

Natalie

Curious about working together? Check out my services!

You can read more about Abbey's story below and about my initial distress and grieving on my blog post "Grief Is Like A Tidal Wave".